SELF-LOVE MENTORING
The Go Love Yourself Method™
If you’ve left a relationship. If you’re exhausted from carrying everyone. If you don’t recognise yourself anymore. This is where you come home to you.
The Go Love Yourself Method™ is Kerry’s signature, holistic framework designed to guide women through healing, rebuilding self-worth, and stepping into confident self-leadership. This is not about becoming someone new. It’s about returning to the woman you were before you started shrinking. Through a structured six-stage journey — G.O. L.O.V.E. — we move from awareness to embodiment.
You’ll learn how to:
Break self-abandonment patterns
Regulate your nervous system
Rebuild your confidence after heartbreak
Raise your standards
Create sustainable self-love practices
Trust yourself again
This work is practical, embodied and transformative. It’s not surface-level positivity. It’s real identity change.
Perfect for beginners. The self-love foundation includes:
• 3 x 60 minute 1-on-1 coaching calls (weekly or bi-weekly)
• Personalised self-love action plan for the first 3 weeks
• Nervous system and mindset tools tailored to your story
• E-mail support between sessions
What you'll have after: Clarity on your healing priorities, foundational practices, and a roadmap for deeper work if you want it.
5 Session Deep Dive:
Perfect for: Women ready to commit to deeper healing; those who've started the 3-session package and want to continue.
• 5 x 60 minute 1-on-1 coaching calls (weekly)
• Personalised go love yourself action plan for 8-10 weeks
• Mindset & emotional healing tools
• Nutrition & movement guidelines (light touch not prescriptive)
• Weekly e-mail support
What you'll have after: Real shifts in how you see yourself; tools you'll use for months; a solid foundation for self-love.
Perfect for: Women committed to transforming their relationship with themselves; those ready for sustained, deep work over 3 months.
• 10 x 60 minute 1-on-1 coaching calls (weekly or bi-weekly)
• Comprehensive go love yourself action plan
• Full nervous system regulation toolkit
• Body confidence and self-awareness practices
• Unlimited email support during the programme
• Curated resources, worksheets, and guided practices
• Lifestyle & nutrition guidance
• Access to digital resources
What you'll have after: Lasting transformation; deep understanding of yourself; tools and practices that become part of your daily life; clarity on next steps for long-term healing.