Perfect for: Women committed to transforming their relationship with themselves; those ready for sustained, deep work over 3 months.
• 10 x 60 minute 1-on-1 coaching calls (weekly or bi-weekly)
• Comprehensive go love yourself action plan
• Full nervous system regulation toolkit
• Body confidence and self-awareness practices
• Unlimited email support during the programme
• Curated resources, worksheets, and guided practices
• Lifestyle & nutrition guidance
• Access to digital resources
What you'll have after: Lasting transformation; deep understanding of yourself; tools and practices that become part of your daily life; clarity on next steps for long-term healing.
Perfect for: Women committed to transforming their relationship with themselves; those ready for sustained, deep work over 3 months.
• 10 x 60 minute 1-on-1 coaching calls (weekly or bi-weekly)
• Comprehensive go love yourself action plan
• Full nervous system regulation toolkit
• Body confidence and self-awareness practices
• Unlimited email support during the programme
• Curated resources, worksheets, and guided practices
• Lifestyle & nutrition guidance
• Access to digital resources
What you'll have after: Lasting transformation; deep understanding of yourself; tools and practices that become part of your daily life; clarity on next steps for long-term healing.